
- Spa
- Health Club
Spas Ayrshire
State-of-the-arttraining environment
At the heart of this luxury spa in Ayrshire, Scotland is a delightful 65-foot, heated indoor swimming pool, from which you can gaze at breathtaking sea views while enjoying its wave motion, underwater lighting, and ambient music. If you're feeling more energetic, visit the adjoining fitness centre.
Personal Fitness Evaluation
This fitness evaluation is recommended prior to commencing an exercise program in order to establish your level of fitness. The evaluation comprises of heart rate, blood pressure, body fat percentage, flexibility and an aerobic treadmill test. From this data we are able to produce a detailed analysis of your present fitness level and design a personalised program relevant to your evaluation results.
Personal Training Session
A personalized session to meet your needs. After an initial consultation your instructor will take you through a workout designed to motivate and challenge.



